Four tips on recovery and training load
- Sun 29 Mar 2015 11:52:PM
Trainer and researcher, Israel Halperin, gives his expert advice on training load and recovery.
Read more ... Source: [url=http://www.blitzmag.net/training/others/719-four-tips-on-recovery-and-training-load-]Four tips on recovery and training load[/url]
Read more ... Source: [url=http://www.blitzmag.net/training/others/719-four-tips-on-recovery-and-training-load-]Four tips on recovery and training load[/url]