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#213202
Tue 01 Apr 2014 02:37:AM
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Joined: Feb 2001
Posts: 381,903
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,903 |
Three simple strength training rules that all martial artists should follow.
Read more ...
Source: [url=http://www.blitzmag.net/training/fitness-strength/601-the-3-rules-of-strength-]The 3 rules of strength[/url]
David Cottle
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