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#242984
Mon 18 Aug 2014 04:32:AM
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Joined: Feb 2001
Posts: 381,903
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,903 |
Carlos Machado, BJJ pioneer and eldest of the Machado brothers, shares some training and fitness tips. Read his feature in the September issue of Blitz. Read more ...
Source: [url=http://www.blitzmag.net/training/bjj-mma/642-professor-carlos-machado-masters-bjj-tips-]Professor Carlos Machado - Master's BJJ tips[/url]
David Cottle
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