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#665862
Thu 14 Jul 2022 06:50:PM
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Joined: Feb 2001
Posts: 381,903
Launch Director
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OP
Launch Director
Joined: Feb 2001
Posts: 381,903 |
A study surveyed 428 adults and looked at the relationship between their consumption of fruit, vegetables, sweet and savoury food snacks and their psychological health. The more often people ate fruit, the lower they scored for depression and the higher for mental wellbeing. Source: Could eating fruit more often keep depression at bay?
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